Can coffee pregnant?

Baby

Several cups of coffee during the day - a common occurrence for many women. So, during pregnancy earlier a lover of invigorating drink acute issue: is it potential to pregnant drink coffee?

The question "Can pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is possible, but not all. It is possible to and should drink those women who keep poor blood pressure, who get difficulty waking up in the reasonable and used to drink coffee in a right. But, first, it is perfect not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with milk.

Adding natural milk to coffee is especially great for pregnant gerls. The fact that coffee, similar watter, promotes leaching of calcium with bones. And during a woman 18 years old's pregnancy and so lose a lot of calcium for skeletal growth of the child. Calcium should be ingested with a fresh food, how a ration expectant mum need be a lot of dairy products, curds, fish, nuts, vegetables and cottage cheese. If a pregnant young woman is undernourished these products, calcium will migrate from a mom to a newborn. This is a big risk of early osteoporosis.

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