Can chocolate nursing?


During breast-feeding mums do many stretches mitt to anything confection, since natural milk production is much of glucose from a mother's blood, and with the lack of it can cause headaches, depressed mood and fatigue. The body, however an intelligent self-regulating system immediately delivers this signal, and a mother can alone listen to his "voice." Meet this should a variety of ways: any close dry watermelon, any replenish cakes and biscuits, and someone ofttimes recalls a delightful taste of chocolate.

Since ancient times, it was observed that chocolate is an effective inducer of positive emotions, and the ancient Aztecs believed that he gives strength and wisdom. Thanks therein active chemicals antidepressants, such as caffeine, theobromine and phenylethylamine, chocolate attributed a lot of good properties. For example, contemporary scientists enjoy proved that chocolate helps produce seratonin - the hormone of happiness, and its flavor - secretory immunoglobulin A - an serious component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. The basic plus use the pop delicacy (in addition, of course, enjoying a beautiful taste) - reducing the likelihood of atherosclerosis. But in great doses to apply it all not worth it, particularly for lactating moms. Although irritants in chocolate is much less than a cup of coffee, a baby may have an impact. So, a caffeinated and potentially allergenic foods to be tried in small doses, preferably in a morning and watch a reaction of the child.

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