Moms share the experience: the treatment of the common cold-blooded during pregnancy


Because of decreased immunity few people during pregnancy avoided colds. When a first specific ailments expectant mum begins to worry and panic - the same treatment, however however not to harm a newborn. We asked moms on the site of what is allowed during pregnancy helps to overcome a common cold, and they gathered the whole experience in one material.

When the 1-st symptoms of catarrhal diseases (SARS, influenza) should call the medic - is great so soon how possible to do an accurate diagnosis and appropriate treatment. Earlier the arrival of the medical man may relieve a condition in a following ways.

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Can chocolate nursing?


During breast-feeding mums do many stretches mitt to anything confection, since natural milk production is much of glucose from a mother's blood, and with the lack of it can cause headaches, depressed mood and fatigue. The body, however an intelligent self-regulating system immediately delivers this signal, and a mother can alone listen to his "voice." Meet this should a variety of ways: any close dry watermelon, any replenish cakes and biscuits, and someone ofttimes recalls a delightful taste of chocolate.

Since ancient times, it was observed that chocolate is an effective inducer of positive emotions, and the ancient Aztecs believed that he gives strength and wisdom. Thanks therein active chemicals antidepressants, such as caffeine, theobromine and phenylethylamine, chocolate attributed a lot of good properties. For example, contemporary scientists enjoy proved that chocolate helps produce seratonin - the hormone of happiness, and its flavor - secretory immunoglobulin A - an serious component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. The basic plus use the pop delicacy (in addition, of course, enjoying a beautiful taste) - reducing the likelihood of atherosclerosis. Читать полностью -->

Tips for parents


Permanent illness of a child, how mentioned above, are associated not only with short immunity. One of the decisive factors in addition to other is a psychological state of the baby. So, moms and dads must try to minimize all a annoyances. What do you want?

• Respect for a day.

• A balanced dietary.

• Charging, h2o and air tempering proceedings, starting with a second 7 days following recovery.

• great night's sleep (count weekends, as many hours need the baby to sleep, and during the week put him to sleep at a time same that in a satisfying he got his rule, in case of fatigue necessarily put your baby to sleep later school).

• At least an hour of time to communicate with a child and play any day (at this hour will not assess the homework!).

• Forever breathing exercises.

• A medical man's prescription - bracing massotherapy.

• Garments done of quality organic fabrics (particularly if the newborn is suffering autonomic disturbances).

• Compliance with the standard rules of hygiene.

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How old makeup differs with winter


Chemical factor is usually added in every day cream and color cosmetics. If you are using and a time serum, and foundation with SPF-factor, SPF factors are added together, you increase a level of protection, but alone 1-2 gradient. That is, if we impose a serum with SPF 15, and a top tone with SPF 20, you have a level of protection SPF 17, not 35. If on the day serum with SPF-factor used foundation without SPF-factor index of protection will decrease by some 30%, and during a treatment of powderise - all 70%, since powderise creates a thicker layer.

Taking attention of hands

Our hand are in particular should of protection in the winter, when, due to very dry air and temperature changes face on hand very dry, scaly, and shows a redness. In a winter mitt creams have to be fatty acids, for example, shark butter, castor butter or sweet almond oil. You reinforce the horny layer of a epidermis and protect the lipid mantle of a skin lesions. Читать полностью -->

Can coffee pregnant?


Several cups of coffee during the day - a common occurrence for many women. So, during pregnancy earlier a lover of invigorating drink acute issue: is it potential to pregnant drink coffee?

The question "Can pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is possible, but not all. It is possible to and should drink those women who keep poor blood pressure, who get difficulty waking up in the reasonable and used to drink coffee in a right. But, first, it is perfect not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with milk.

Adding natural milk to coffee is especially great for pregnant gerls. The fact that coffee, similar watter, promotes leaching of calcium with bones. And during a woman 18 years old's pregnancy and so lose a lot of calcium for skeletal growth of the child. Читать полностью -->

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  • As old makeup differs with winter
  • Moms share a experience: the treatment of the common coldness during pregnancy
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