Mums share their experience: a treatment of a common cold during pregnancy

Child

Because of reduced immunity any men during pregnancy avoided colds. When the first specific ailments expectant mom begins to worry and panic - the same treatment, however however not to harm a baby. We asked moms on the site of what is permitted during pregnancy helps to overcome the common coldness, and they gathered a whole experience in one substance.

When the first symptoms of catarrhal diseases (SARS, influenza) must call a medic - is momentous as soon as potential to do an accurate diagnosis and appropriate treatment. Before the arrival of the doctor may relieve your condition in the following ways.

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All tips with moms

Newborn

- Ordering Houses

It is also usually falls on men. Although ofttimes connected newborn grandma and many take in your own hands. Maximum plan to meet a newborn and mom:

• Washing windows, wash curtains;

• get rid of the dust on the cabinets and shelves;

• wash out the floors, vacuum the rugs / carpet;

• Items that collect dust, correct to put in any room or on the balcony - old mild toys, old books, etc., and sometimes worth spending a ruthless revision of all that is in a rooms;

• assemble a crib, hang on the edge of a bumpers;

• wash a babies's powderise in a ablution machine and iron iron sheets for a newborn;

• hang nightlight in the nursery;

• Wash bath particular cleaning agent approved for babies, or cheese.

And finally, the surprises and pleasant trifles the day of discharge. There are traditional, shall we say, a classic technique to congratulate a woman on the birth of the newborn. This mom flowers, candy and envelope - a nurse, carrying a newborn. But a most creative father, however rightly so family and friends see fit to surprise and love my mum. Читать полностью -->

So to cook buckwheat?

Child

Earlier cooking buckwheat want be cleaned of impurities and debris and rinse properly. While preparation grits - 20-Thirty minutes on little heating with the lid closed, and without stirring. If before preparation softly fried buckwheat in the pan, it will be more crumbly and fragrant.

Buckwheat may be prepared how follows: Pour boiling h2o overnight (1 cup cereal - 2-3 cups of h2o) and carefully wrap up, in a early porridge is ready. In this method, perfect preserved good properties of buckwheat.

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Can chocolate nursing?

Newborn

During breast-feeding mums do many stretches mitt to anything confection, since natural milk production is much of glucose from a mother's blood, and with the lack of it can cause headaches, depressed mood and fatigue. The body, however an intelligent self-regulating system immediately delivers this signal, and a mother can alone listen to his "voice." Meet this should a variety of ways: any close dry watermelon, any replenish cakes and biscuits, and someone ofttimes recalls a delightful taste of chocolate.

Since ancient times, it was observed that chocolate is an effective inducer of positive emotions, and the ancient Aztecs believed that he gives strength and wisdom. Thanks therein active chemicals antidepressants, such as caffeine, theobromine and phenylethylamine, chocolate attributed a lot of good properties. For example, contemporary scientists enjoy proved that chocolate helps produce seratonin - the hormone of happiness, and its flavor - secretory immunoglobulin A - an serious component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. The basic plus use the pop delicacy (in addition, of course, enjoying a beautiful taste) - reducing the likelihood of atherosclerosis. Читать полностью -->

Tips for parents

Newborn

Permanent illness of a child, how mentioned above, are associated not only with short immunity. One of the decisive factors in addition to other is a psychological state of the baby. So, moms and dads must try to minimize all a annoyances. What do you want?

• Respect for a day.

• A balanced dietary.

• Charging, h2o and air tempering proceedings, starting with a second 7 days following recovery.

• great night's sleep (count weekends, as many hours need the baby to sleep, and during the week put him to sleep at a time same that in a satisfying he got his rule, in case of fatigue necessarily put your baby to sleep later school).

• At least an hour of time to communicate with a child and play any day (at this hour will not assess the homework!).

• Forever breathing exercises.

• A medical man's prescription - bracing massotherapy.

• Garments done of quality organic fabrics (particularly if the newborn is suffering autonomic disturbances).

• Compliance with the standard rules of hygiene.

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How old makeup differs with winter

Newborn

Chemical factor is usually added in every day cream and color cosmetics. If you are using and a time serum, and foundation with SPF-factor, SPF factors are added together, you increase a level of protection, but alone 1-2 gradient. That is, if we impose a serum with SPF 15, and a top tone with SPF 20, you have a level of protection SPF 17, not 35. If on the day serum with SPF-factor used foundation without SPF-factor index of protection will decrease by some 30%, and during a treatment of powderise - all 70%, since powderise creates a thicker layer.

Taking attention of hands

Our hand are in particular should of protection in the winter, when, due to very dry air and temperature changes face on hand very dry, scaly, and shows a redness. In a winter mitt creams have to be fatty acids, for example, shark butter, castor butter or sweet almond oil. You reinforce the horny layer of a epidermis and protect the lipid mantle of a skin lesions. Читать полностью -->

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